Ever buy a gym membership and then never use it? Well, there was the *one* time you went and did your best to look like you knew what you were doing. Yeah. In this episode, we’re talking all things Health and Wellness. We expect a lot from our bodies, so it’s important to take care of them! Amanda and Melissa discuss finding what works for you – from taking daily walks to Pilates to celery juice, anyone? And does breakfast really matter THAT much? Vitamins, sunscreen, and water – oh my! Tune in for some helpful thoughts on how to get started taking better care of yourself – even if you feel like the least athletic person in the room.
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