Feeling stuck? We’ve all been there. The trick is how to ‘un-stick yourself’ at any given moment, especially when you’re in a funk. Amanda and Melissa share a variety of supportive ways  to step back and look at the bigger picture – changing your scenery, letting go of fear and self-sabotage, listening to your gut instincts, learning how to take more breaks when life feels like it’s closing in on you, and more. Limitations only exist in our minds, and this episode is a gentle reminder of just that.

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Follow Melissa: @melissamoatsvo
Follow Amanda: @aardvarkgirl